Healthy Hair - Do's & Don't

Proper nutrition and keeping the hair free from dirt is essential to keep our hair healthy and shiny. Apart from that there are some critical practices which are essential incur in our lifestyle.

Combing is one such process which we do regularly at any time of the day. However do not comb in a way which can injure our hair. The first step of combing should be to separate the hairs in small sections. The first step should be done with comb with wide tooth. It is very important to untangle the tangled hair. While untangling the hair start from the end towards the downward direction. While combing always use tortoise and wooden comb. The rubber combs are forbidden for combing untangled hair. It is better to brush the hair when they are dry .The wet hairs are extremely weak and the brushing can easily damage the root. Always comb your hair prior  to brushing ,

On the contrary to common believe the hair dryers are not good for hair. It is better to dry the hair naturally. The strong heat emitted from the dryer damages the hair. The heat is also responsible for absorbing the moisture for our hair making it lifeless and rough. It is best if you can avoid those curled irons, blow dryer and the innumerable perms. It is a true fact that if you can take care of your hair naturally the hair will have a healthy and shiny look .Therefore try to select a hairstyle which can be managed without the above mentioned artificial techniques.

The environments to which our hairs are exposed also have a crucial contribution. It is advisable to apply conditioner before bathing in pool or beach. The conditioner helps to protect the hair from the sun light, salt water or chlorine. The conditioner helps in conditioning the hair and keeping it healthy. Sometime you can wear a cap or cover the hair with scarf to avoid the hair getting exposed to pollution salt, chlorine etc.

Apart from the above mentioned regime trimming of hair is also essential. You can go for trimming after every 2 months.Trimming is especially important for the growing locks and layers.Regular trimming helps to reshape the hair style.